Sisterhood: The Journal
Your Handbook to Female Health and Happiness
Isn’t it time we shaped our approach to women’s health around women?
Although men and women’s bodies are fundamentally different, modern medicine, healthcare… and let’s face it... the world, have been slow to adapt to the specific needs of women. We believe the time has come for solutions that are both tailored and designed for women.
Sisterhood is your handbook designed to help support optimal female health and happiness. Get in sync with your natural rhythm and learn what really makes you, you.
What’s in Sisterhood: The Journal
Sisterhood: The Journal is a menstrual cycle guide for adults. Designed to help you take charge of your menstrual health.
3-month daily
cycle tracker
Gather insights over 3 cycles to better uncover the mind-body link.
Information and
resources
Understand your cycle, hormones, and how to make them work for you.
Space for notes and
creativity
Colour in the illustrations, make notes, sketches and to-do lists.
Period and cycle
trackers
Note details, identify patterns, and get to know your body better.
All-in-one monthly
cycle tracker
Track your entire cycle on a page. Easily compare one cycle to the next.
Dateless
Ready to start whenever
you are!
By developing deeper insight into our bodies, our physical and hormonal responses, we believe women can achieve better health outcomes and improved wellbeing.
Welcome to Sisterhood
Menstrual Cycle
Understand more about your cycle & hormones and how to make them work for you.
Deeper Insight
Identify patterns and get to know your body better through tracking.
Wellness
Discover how relaxation, mindfulness, and exercise can play a major role in your hormonal balance.
Nutrition
Uncover the best diet and nutritional tips to suit your life stage and what you would like to achieve.